Recent Posts

Here are some recent post that you may find helpful.

  • Kid’s Yoga
    Mary is trained in kid’s yoga and has offered yoga classes in the classroom, birthday parties and now in our new office space. Upcoming Yoga themes: Camping, Fall, Space, Winter, Valentine’s, Spring, Mommy & Me, Daddy & Me and Summer Treats.
  • Stressful day?
    Check out these Yoga poses and consider adding them into your daily routine, or when you notice you have had a stressful day. For more tips/tricks/ideas check out our Pinterest! @Renewed Strength Counseling Stay tuned for gentle yoga classes, meditation and kids yoga classes at Renewed Strength Counseling!
  • New Clients…
    What to expect when starting with Renewed Strength Counseling: You will first contact us via email at mdoherty.rsc@gmail.com You will receive information through the client portal, Simple Practice. Please fill out this information for your therapist prior to your first session. Scheduling is done through the portal, as well as communication with your therapist. Please arrive 5-10 minutes before your session so it can start on-time. Hour long sessions will typically run between 50-55 minutes.… Read more: New Clients…
  • New Website
    We’ve just opened our new website, which we hope will provide a way for you to gain tools to reset your thinking, refocus your heart, and refuel your life. Stay tuned for more posts!