As the winter months are creeping in with colder weather and more darkness, what is something…

I have joined multiple groups on Facebook as a way to promote business, connect with someone…

All About Mary: I have lived in Illinois, Minnesota and now Iowa. I love to travel…

Many of us have a preconceived notion of therapy where we are laying on a couch…

Mary is trained in kid’s yoga and has offered yoga classes in the classroom, birthday parties…

Check out these Yoga poses and consider adding them into your daily routine, or when you…

What to expect when starting with Renewed Strength Counseling: You will first contact us via email…

We’ve just opened our new website, which we hope will provide a way for you to…